GROUP TRAINING
Big energy, good music and coaches who bring the best out of you. Our immersive, neon-lit studio makes every session something to look forward to.
THIS ONE'S FOR YOU
Helping Kingston's Mums & Dads get their energy back, rebuild their confidence and feel like themselves again.
YOUR NEXT CHAPTER STARTS HERE
Drop your details and we'll be in touch for a chat. No pressure, just a good place to start.
Our mission is simple: to help Kingston's Mums & Dads gain their energy back, rebuild their self-confidence and feel like themselves again.
02 / HOW WE DO IT
Different ways to show up. Same great feeling when you leave.
Big energy, good music and coaches who bring the best out of you. Our immersive, neon-lit studio makes every session something to look forward to.
The attention of personal training, with the buzz of a small group. Just six people to one coach, with sessions tailored to you and your goals.
03 / MORE THAN A WORKOUT
You're not just a number here. You'll train alongside people who become mates, and coaches who know your name, your goals, and when to give you that extra push. Real connection, inside and outside the studio.
YOUR MOVE
The first step's the hardest. We've made it easy.
CLAIM YOUR SPOT